Hikers share tips for staying warm on winter walks

Frigid temperatures and even a flurry don’t have to send people scurrying indoors as a little preparation can go a long way toward enjoying the great outdoors all year long.

“I used to hibernate all winter because I was so convinced that there was no way I could ever really enjoy winter adventure,” Kristy Matheson said. “I joined the Dayton Hikers in the winter, so one of my first hikes was in a foot of snow. Much to my surprise, I really enjoyed it, and winter hiking has now become one of my favorite things to do.”

With COVID case numbers a significant concern, outdoor fitness continues to be among the safest ways to stay active – not to mention fun.

“This time of year, I love to get out and take a hike or a bike ride in the cooler weather,” said Jordan Hart, Five Rivers MetroParks outdoor recreation program specialist. Motivation and preparation are key.

“The hardest part of cold weather hiking is getting off the couch and getting to the trailhead,” said Andy Niekamp of the Dayton Hikers. “It takes motivation to leave a warm house on a cold day. But once you are at the park, you’ll find that cold weather hiking can be quite pleasant and the outdoors can be very beautiful. But it’s important to be prepared.”

Read more tips on how to enjoy winter outdoor adventure safely and happily…

 

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