Should your doctor tell you to “take a hike,” you may want to listen. With more and more scientific studies uncovering different health benefits from spending time outdoors, is the healthcare industry not fully appreciating ways of preventing and treating disease? During an October 2016, White House Roundtable session entitled “Health Benefits of Time...
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Taking a stroll in the park may soothe the mind and, in the process, change the workings of our brains in ways that improve mental health, according to a new study of the physical effects on the brain of visiting nature. Most of us today live in cities and spend far less time outside in green, natural spaces than people did several generations ago. City dwellers also...
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I am Jeff Clark, founder of Internet Brothers, producer of this blog, and passionate about hiking. I live in Western NC near the Blue Ridge and Great Smoky Mountains. Pisgah and Nantahala National Forests are just out my door, so the content will focus on these areas, but let me know what you would like to see on the site. 
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