Posted by Jeff on Jun 5, 2016 @ 7:05 am in Hiking News | 0 comments | Last modified: June 4, 2016
What is it? Just a nice long walk. How much does it cost? Probably an initial outlay of about $150 for some decent gear, and then free forever. What does it promise? Improved cardiorespiratory fitness, improved muscular fitness, weight control, better balance and – according to the president of the American Hiking Society – reduced stress and anxiety. What’s it actually...
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