7 Ways To Get Fit For Your Weekend Hike

Alright, so you’ve decided you want to go hike a mountain. Even the most fit person needs to be sure they’re prepared to start hiking — as climbing that big hill takes a lot more endurance than your average gym session. Your first hike requires you to not only be physically fit, but also mentally fit and prepared. What if one of your friends comes up and says “I did it —...

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