The Power of the Long Walk

Posted by on Jun 16, 2015 @ 8:41 am in Hiking News | 0 comments | Last modified: June 16, 2015

Here’s another powerful benefit to walking. When your brain is completely overloaded and you need to take a life time-out and hit the reset button, nothing will accomplish that better than logging some cleansing miles on foot, solo. No phone, no headphones, just you and your feet. The long walk is a therapeutic tool to not only power up your mind but also to recharge its...

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