Oconaluftee River Trail, Great Smoky Mountains National Park

There are only two trails in all of Great Smoky Mountains National Park where you can ride your bike or walk your dog. The Oconaluftee River Trail near Cherokee, NC is one of them. Starting at the Oconaluftee Visitor Center, this easy 3-mile round trip is a stroll along the river, and through history. You pass by the Mountain Farm Museum, a collection of 19th century...

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Big Creek Trail to Mouse Creek Falls, Great Smoky Mountains National Park

Exactly what the name implies, Big Creek in the Smokies is larger than some rivers in the area. Add in a 70° day after a couple snow events and Big Creek will really roar. When Big Creek roars, that brings out the kayakers, so there was even more of a show than just the scenery. Big Creek Trail is an old logging road that follows the creek westward beneath the...

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Frozen Waterfalls, Pisgah National Forest

When bitter cold winter temps come around, perhaps the last thing on your mind is hiking. I get that. I’m no fan of the cold either. As with everything else though, Mother Nature has a reward if you are willing to tolerate the temporary discomfort. Frozen waterfalls! It’s a rare occurrence in Western North Carolina, but usually once a year, the air will stay...

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Tennessee Gulf Trail, Martha Sundquist State Forest

Surrounded on three sides by Cherokee National Forest, Tennessee’s Martha Sundquist State Forest is the only one in the state forest system with a dedicated hiking trail. The Tennessee Gulf Trail (named for a former owner of the property, Lambs Gulf Company) follows Brown Gap Creek from the northwestern to the southeastern corners of this 2,000 acre cove hardwood...

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Devils Elbow Trail, Panthertown Valley, Nantahala National Forest

Even though Devils Elbow is a mountain summit, the highlights of the Devils Elbow Trail in Panthertown are the myriad of waterfalls on the Tuckasegee River. The river forms at the confluence of Panthertown and Greenland Creeks, then takes a wild ride over several falls on its way eventually to Fontana Lake in the Great Smoky Mountains. Most of this hike is on maintained...

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False Gap Prong Manway to Grandfather Tree, Great Smoky Mountains National Park

The Greenbrier section of Great Smoky Mountains National Park is filled with old growth forest, and with lots and lots of creeks draining into the valley from the high mountains of the Smokies above. The path of one of those creeks, False Gap Prong, takes it from near Laurel Top to Greenbrier Cove. A non-supported trail — otherwise known as a manway — follows...

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High Shoals Falls Loop, South Mountains State Park

North Carolina’s South Mountains State Park has more than 45 miles of marked trails. No doubt the most popular is the High Shoals Falls Loop Trail, a short, but tough climb to an 80-foot crystal-clear free-fall. Travel for a mile along rocky Jacob Fork River before beginning the steep ascent that requires stairs to navigate the tough terrain. From a viewing...

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Seniard Ridge Trail to Log Hollow Falls, Pisgah National Forest

Occasionally a nice easy stroll to a beautiful waterfall is just what the doctor ordered. I made this a three and a half mile loop, but you can actually get to the waterfall in a mile round trip. The woods off FR 475B in Pisgah National Forest are dense and filled with mountain streams running down from the Blue Ridge high above. One of these streams is Log Hollow...

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Pa’rus Trail, Zion National Park

The only trail in Zion National Park that is suitable for wheelchairs, allows your pets to join you, and is also bicycle friendly. Pa’rus is from a Paiute word meaning “bubbling, tumbling water.” Both Oak Creek and Pine Creek cross this paved pathway that winds along the Virgin River between the Visitor Center and Canyon Junction. Ideal for start of day...

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Cat Gap & Butter Gap Trails to Grogan Creek Falls, Pisgah National Forest

Looking for an easy hike of less than five miles that will take you to several different waterfalls? Yes? Then this just might be the one for you. It starts on the ever popular Cat Gap Trail, passes two falls on Cedar Rock Creek and a whitewater cascade on John Branch before hopping on the Butter Gap Trail to follow Grogan Creek through Picklesimer Fields to the truly...

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Deep Creek Waterfalls, Great Smoky Mountains National Park

The Deep Creek area in the Smokies, just north of Bryson City, NC, is a water wonderland. Creeks and branches descend through every nook down the surrounding mountains. The documentarian Ken Burns describes Deep Creek as one of his favorite places to visit in the national park. Three picturesque waterfalls are in close proximity to the campground, and hiking trails...

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Bradley Fork and Smokemont Loop Trails, Great Smoky Mountains National Park

Water. Forest. Mountains. History. For me, that is what Great Smoky Mountains National Park is all about. On the Smokemont Loop hike you will get all of them. For the first couple miles, stroll along one of those beautiful mountain streams the Smokies are known for, then prepare your legs and lungs for a tough climb 1,350 feet through the forest to the top of the ridge....

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Douglas Falls Trail from Craggy Gardens, Blue Ridge Parkway

Sometimes you have to work for the reward at the end of the trail. Hiking from Craggy Gardens to Douglas Falls is a prime example. You will descend 1,350 feet from the Blue Ridge Parkway to this 70-foot waterfall through a luscious forest of birch, maple, and beech, even enjoying old growth hemlock along the way. Expect a rough hike, as the terrain is very rugged in the...

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Grassy Creek Falls, Table Rock Trail and Lake Dense, DuPont State Forest

There are 84 named trails in DuPont State Forest. This robust and mature trail system is a series of arteries that connect the various and disparate sections of this family friendly recreation area. In the central region of the state forest I put together a semi-loop hike that took me first to a waterfall, then to a hilltop summit, and finally to the tranquil banks of a...

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Turkeypen Gap Trail and South Mills River Trail Loop, Pisgah National Forest

I always enjoy hikes along the South Mills River in the Pisgah Ranger District. This loop follows the north side of the riverbank for several miles along an old logging road. But to get there, first you cross Sharpy Mountain from Turkeypen Gap. The trail travels through beautiful hardwood and heath forest as it roller-coasters across four gaps to its meeting with Wagon...

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Boogerman Loop Trail, Great Smoky Mountains National Park

Robert “Booger” Palmer may have a silly nickname, but there’s one thing we can always appreciate him for. He never would allow loggers onto his 220 acre homestead in Cataloochee Valley. As a result, still today there is old growth forest that includes poplar trees with trunks six feet in diameter. The massive hemlocks have unfortunately succumbed to the...

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Davidson River Trail, Pisgah National Forest

This short, little trail from Cove Creek to the State Fish Hatchery is often overlooked, but it will take you to some of the most gnarly whitewater on Davidson River. The trail is simple. It’s just a straight 1.1 mile shot from one end to the other, and then back. Ah, but have you ever seen a two-tiered trail? If you promise to be very, very careful on the river...

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Kephart Prong Trail, Great Smoky Mountains National Park

Kephart Prong is one of the many water drainages that give the Smokies its character and provide refreshing nourishment for all the flora and fauna. Named for Horace Kephart, an author who was very instrumental in helping the Great Smoky Mountains achieve national park status, this scenic mountain stream is especially inviting during the spring greening season....

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Scout Camp Loop on Art Loeb Trail and Little East Fork Trail, Shining Rock Wilderness

Backcountry wilderness. If you really want to get a taste, then this hike is for you. Starting at the remote Camp Daniel Boone, the northern terminus of the Art Loeb Trail enters Shining Rock Wilderness immediately. As you begin the nearly 2,000′ ascent to Deep Gap, on the southern shoulder of Cold Mountain, you will cross numerous streams as you hike through...

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Green River Cove Trail, Green River Game Lands

From Saluda, NC the Green River Cove Road drops more than a thousand feet into the Green River Gorge to a meeting alongside the Green River. On the other side of the river is the Green River Cove Trail, at the southern boundary of the Green River Game Lands. The trail starts at Wilderness Cove and follows the river for 4.2 miles to the base of the Green River Narrows, a...

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Little Bradley Trail and Falls, Green River Game Lands

This hike is found in a remote corner of the Green River Game Lands near Saluda, NC that enables you to enjoy beautiful waterfalls. Little Bradley Trail follows Cove Creek along its path to an eventual meeting with Green River, but before it gets there, it tumbles over the three-tiered cascade at Little Bradley Falls. I happened to catch it a couple days after a...

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Reasonover Creek Trail to Lake Julia and Fawn Lake, DuPont State Forest

Down in the far southern section of DuPont State Forest is the Reasonover area, near the community of Cedar Mountain. Home to several trails and a couple of reservoirs, like most of DuPont, Reasonover is a great place to go hiking. Especially if you want to stay away from the high country during the winter season, Reasonover is less than 3,000 feet, so you’re a lot...

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Greenland Creek Trail at Panthertown, Nantahala National Forest

Panthertown Valley in Nantahala National Forest is known for its stunning mountaintop vistas, but also for a numerous and varied assortment of waterfalls that run the gamut from slides, to cascades, to ledge and plunge. Six of those falls are along Greenland Creek, including the feature cascade Greenland Creek Falls. Beyond this tall waterfall, the Greenland Creek Trail...

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Fall Creek Trail to Lake Constantine, Holy Cross Wilderness

One of the things I miss about the Blue Ridge and Smokies is mountain lakes. The Rocky Mountains are adorned with memorable alpine lakes, usually surrounded by majestic peaks and bountiful evergreen forest. All you need is an input and output source, like Fall Creek in the case of Lake Constantine, and a bowl between mountains to collect the water. Fall Creek Trail...

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Forney Creek Cascade and Andrews Bald, Great Smoky Mountains National Park

Most people who head out Clingmans Dome Road in Great Smoky Mountains National Park are there to climb the half mile to the summit of the 2nd highest mountain in the East. But here at Meanderthals, we aren’t most people. Below Clingmans Dome are trails that explore the ridges and drainage on the south face. Included among those are Forney Creek Cascade, a classic...

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Graveyard Fields Waterfalls, Blue Ridge Parkway

Graveyard Fields is an anomaly — a high mountain meadow and bog surrounded by 6,000 foot mountain peaks. The wide-open spaces found at Graveyard Fields are a rarity, an exception in the otherwise lush and densely forested slopes of Pisgah National Forest and Shining Rock Wilderness. Popular with locals and tourists alike, no trip to the high country of Western...

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Pink Beds Loop, Pisgah National Forest

Peaceful. If I were to think of a single word to describe the Pink Beds Loop Trail, that would be it. Peaceful. Located in a high valley in the Cradle of Forestry, Pink Beds is surrounded by the tall mountains and lush woodlands of Pisgah National Forest. Home to rare mountain bogs, unique vegetation, and unusual wildlife, this area is ideal for those who like to explore...

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Moore Cove Trail and Falls, Pisgah National Forest

This short hike is family friendly, including even toddlers. The Moore Cove Trail leads you 0.7 mile to Moore Cove Falls, a 50-foot free-fall over a cave-like outcropping. As long as you’re careful, you can get in behind this waterfall and peer at the forest through the cascade. Hey, on a hot day it makes a great refreshing shower. In season, you may discover a...

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