Pa’rus Trail, Zion National Park

The only trail in Zion National Park that is suitable for wheelchairs, allows your pets to join you, and is also bicycle friendly. Pa’rus is from a Paiute word meaning “bubbling, tumbling water.” Both Oak Creek and Pine Creek cross this paved pathway that winds along the Virgin River between the Visitor Center and Canyon Junction. Ideal for start of day...

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Cat Gap & Butter Gap Trails to Grogan Creek Falls, Pisgah National Forest

Looking for an easy hike of less than five miles that will take you to several different waterfalls? Yes? Then this just might be the one for you. It starts on the ever popular Cat Gap Trail, passes two falls on Cedar Rock Creek and a whitewater cascade on John Branch before hopping on the Butter Gap Trail to follow Grogan Creek through Picklesimer Fields to the truly...

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Deep Creek Waterfalls, Great Smoky Mountains National Park

The Deep Creek area in the Smokies, just north of Bryson City, NC, is a water wonderland. Creeks and branches descend through every nook down the surrounding mountains. The documentarian Ken Burns describes Deep Creek as one of his favorite places to visit in the national park. Three picturesque waterfalls are in close proximity to the campground, and hiking trails...

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Bradley Fork and Smokemont Loop Trails, Great Smoky Mountains National Park

Water. Forest. Mountains. History. For me, that is what Great Smoky Mountains National Park is all about. On the Smokemont Loop hike you will get all of them. For the first couple miles, stroll along one of those beautiful mountain streams the Smokies are known for, then prepare your legs and lungs for a tough climb 1,350 feet through the forest to the top of the ridge....

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Douglas Falls Trail from Craggy Gardens, Blue Ridge Parkway

Sometimes you have to work for the reward at the end of the trail. Hiking from Craggy Gardens to Douglas Falls is a prime example. You will descend 1,350 feet from the Blue Ridge Parkway to this 70-foot waterfall through a luscious forest of birch, maple, and beech, even enjoying old growth hemlock along the way. Expect a rough hike, as the terrain is very rugged in the...

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Grassy Creek Falls, Table Rock Trail and Lake Dense, DuPont State Forest

There are 84 named trails in DuPont State Forest. This robust and mature trail system is a series of arteries that connect the various and disparate sections of this family friendly recreation area. In the central region of the state forest I put together a semi-loop hike that took me first to a waterfall, then to a hilltop summit, and finally to the tranquil banks of a...

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Turkeypen Gap Trail and South Mills River Trail Loop, Pisgah National Forest

I always enjoy hikes along the South Mills River in the Pisgah Ranger District. This loop follows the north side of the riverbank for several miles along an old logging road. But to get there, first you cross Sharpy Mountain from Turkeypen Gap. The trail travels through beautiful hardwood and heath forest as it roller-coasters across four gaps to its meeting with Wagon...

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Boogerman Loop Trail, Great Smoky Mountains National Park

Robert “Booger” Palmer may have a silly nickname, but there’s one thing we can always appreciate him for. He never would allow loggers onto his 220 acre homestead in Cataloochee Valley. As a result, still today there is old growth forest that includes poplar trees with trunks six feet in diameter. The massive hemlocks have unfortunately succumbed to the...

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Davidson River Trail, Pisgah National Forest

This short, little trail from Cove Creek to the State Fish Hatchery is often overlooked, but it will take you to some of the most gnarly whitewater on Davidson River. The trail is simple. It’s just a straight 1.1 mile shot from one end to the other, and then back. Ah, but have you ever seen a two-tiered trail? If you promise to be very, very careful on the river...

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Kephart Prong Trail, Great Smoky Mountains National Park

Kephart Prong is one of the many water drainages that give the Smokies its character and provide refreshing nourishment for all the flora and fauna. Named for Horace Kephart, an author who was very instrumental in helping the Great Smoky Mountains achieve national park status, this scenic mountain stream is especially inviting during the spring greening season....

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Scout Camp Loop on Art Loeb Trail and Little East Fork Trail, Shining Rock Wilderness

Backcountry wilderness. If you really want to get a taste, then this hike is for you. Starting at the remote Camp Daniel Boone, the northern terminus of the Art Loeb Trail enters Shining Rock Wilderness immediately. As you begin the nearly 2,000′ ascent to Deep Gap, on the southern shoulder of Cold Mountain, you will cross numerous streams as you hike through...

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Green River Cove Trail, Green River Game Lands

From Saluda, NC the Green River Cove Road drops more than a thousand feet into the Green River Gorge to a meeting alongside the Green River. On the other side of the river is the Green River Cove Trail, at the southern boundary of the Green River Game Lands. The trail starts at Wilderness Cove and follows the river for 4.2 miles to the base of the Green River Narrows, a...

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Little Bradley Trail and Falls, Green River Game Lands

This hike is found in a remote corner of the Green River Game Lands near Saluda, NC that enables you to enjoy beautiful waterfalls. Little Bradley Trail follows Cove Creek along its path to an eventual meeting with Green River, but before it gets there, it tumbles over the three-tiered cascade at Little Bradley Falls. I happened to catch it a couple days after a...

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Reasonover Creek Trail to Lake Julia and Fawn Lake, DuPont State Forest

Down in the far southern section of DuPont State Forest is the Reasonover area, near the community of Cedar Mountain. Home to several trails and a couple of reservoirs, like most of DuPont, Reasonover is a great place to go hiking. Especially if you want to stay away from the high country during the winter season, Reasonover is less than 3,000 feet, so you’re a lot...

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Greenland Creek Trail at Panthertown, Nantahala National Forest

Panthertown Valley in Nantahala National Forest is known for its stunning mountaintop vistas, but also for a numerous and varied assortment of waterfalls that run the gamut from slides, to cascades, to ledge and plunge. Six of those falls are along Greenland Creek, including the feature cascade Greenland Creek Falls. Beyond this tall waterfall, the Greenland Creek Trail...

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Fall Creek Trail to Lake Constantine, Holy Cross Wilderness

One of the things I miss about the Blue Ridge and Smokies is mountain lakes. The Rocky Mountains are adorned with memorable alpine lakes, usually surrounded by majestic peaks and bountiful evergreen forest. All you need is an input and output source, like Fall Creek in the case of Lake Constantine, and a bowl between mountains to collect the water. Fall Creek Trail...

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Forney Creek Cascade and Andrews Bald, Great Smoky Mountains National Park

Most people who head out Clingmans Dome Road in Great Smoky Mountains National Park are there to climb the half mile to the summit of the 2nd highest mountain in the East. But here at Meanderthals, we aren’t most people. Below Clingmans Dome are trails that explore the ridges and drainage on the south face. Included among those are Forney Creek Cascade, a classic...

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Graveyard Fields Waterfalls, Blue Ridge Parkway

Graveyard Fields is an anomaly — a high mountain meadow and bog surrounded by 6,000 foot mountain peaks. The wide-open spaces found at Graveyard Fields are a rarity, an exception in the otherwise lush and densely forested slopes of Pisgah National Forest and Shining Rock Wilderness. Popular with locals and tourists alike, no trip to the high country of Western...

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Pink Beds Loop, Pisgah National Forest

Peaceful. If I were to think of a single word to describe the Pink Beds Loop Trail, that would be it. Peaceful. Located in a high valley in the Cradle of Forestry, Pink Beds is surrounded by the tall mountains and lush woodlands of Pisgah National Forest. Home to rare mountain bogs, unique vegetation, and unusual wildlife, this area is ideal for those who like to explore...

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Moore Cove Trail and Falls, Pisgah National Forest

This short hike is family friendly, including even toddlers. The Moore Cove Trail leads you 0.7 mile to Moore Cove Falls, a 50-foot free-fall over a cave-like outcropping. As long as you’re careful, you can get in behind this waterfall and peer at the forest through the cascade. Hey, on a hot day it makes a great refreshing shower. In season, you may discover a...

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Funneltop Mountain and Squirrel Gap to South Mills River, Pisgah National Forest

Southeast of the Cradle of Forestry National Historical Site is a remote area of Pisgah National Forest with trails that will take you along ridge lines with views of the Blue Ridge Parkway and Looking Glass Rock, then follow creeks and streams as they tumble down the mountains to the western end of South Mills River. You will encounter names like Squirrel Gap, Glady...

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Cat Gap Trail to Cedar Rock Falls and Long Branch, Pisgah National Forest

There is a series of waterfalls not far from the Pisgah Center for Wildlife Education and State Fish Hatchery on Forest Road 475. Collectively known as Cedar Rock Falls, they carry Cedar Rock Creek on its plunge down the mountain to Davidson River. Access to these falls and the wetlands beyond is via the Cat Gap Trail, a jumping off connector trail for many of the...

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Daniel Ridge Loop Trail, Pisgah National Forest

One of many trails found off Forest Road 475 in the Pisgah Ranger District near the State Fish Hatchery, Daniel Ridge Loop is a beautiful 5-miler that takes you near the headwaters of Davidson River. As you climb the ridge you’ll have views of the Looking Glass and Cedar Rock plutons on the south side, and drainage off four ridges into Davidson River on the north...

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Green River Game Lands Trail System

Green River Game Lands, southeast of Hendersonville, NC, sits astride the Henderson/Polk County line. Paralleling the Green River Gorge, the Game Lands is a state owned tract of more than 10,000 acres with 16 miles of hiking along nine distinct named trails. As its moniker would imply, hunting, fishing, and trapping are allowed on the Game Lands during the months of...

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Wilson Creek Trail, Pisgah National Forest

Think of Wilson Creek as Linville Gorge lite. A long, rugged wilderness gorge running from the nearly 6000′ mountain peaks at its north, Wilson Creek shares many similarities with its bigger brother to the west. Wilson Creek was named a National Wild and Scenic River in August, 2000. The gorge area is a haven for recreation including hiking of course, but also fun...

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Harper Creek Falls, Wilson Creek Wild and Scenic River, Pisgah National Forest

One of the highlights of the Wilson Creek Wild and Scenic River area is Harper Creek Falls. Located in the Grandfather Mountain Ranger District of Pisgah National Forest, this three-tiered falls is a fun place to swim, slide and dive — but the rugged terrain makes for a difficult and dangerous access. The Harper Creek Trail is easy enough. With the exception of a...

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Summey Cove Trail to Courthouse Falls, Pisgah National Forest

Hidden deep in the woods between Courthouse Ridge and Brushy Ridge in western Pisgah National Forest, Courthouse Creek makes a dramatic plunge through a narrow chute into a natural amphitheater of bedrock, cascading 45 feet into a cold crisp pool. Courthouse Falls is one of the best kept secrets in the “Land of Waterfalls.” Beautiful for its solitude as well...

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Homestead Trail, Lake Powhatan, Pisgah National Forest

Located in the Bent Creek area west of Asheville, the Lake Powhatan Recreation Area is a suburban fun place for family activities including hiking, biking, fishing, swimming and jogging. Adjacent to the North Carolina Arboretum and part of the Bent Creek Research and Demonstration Forest in Pisgah National Forest, the recreation area contains several miles of trails...

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Whitewater Falls, Nantahala National Forest & Bearwallow Valley in Gorges State Park

Transylvania County, North Carolina is known as “Land of Waterfalls” for good reason, as there are 250 unique cascades within a short drive of each other. Upper Whitewater Falls on the Whitewater River south of Sapphire is perhaps the most spectacular. There are two distinct overlooks of the 411 foot plunge taken by the river on its path to Lake Jocassee....

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Vineyard Gap and Riverside Trails, Pisgah National Forest

The Riverside Trail along the South Fork of Mills River in Pisgah National Forest is a great opportunity for boys to be boys, and girls to laugh at them, as the trail fords the river several times. You’ll get to wade in a crisp, cool mountain stream up to your knees as you negotiate the current and the smooth, slippery rocks on the bed. Enjoy the peaceful sounds of...

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