Posted by Jeff on Jul 24, 2015 @ 2:58 am in Hiking News | 2 comments | Last modified: July 23, 2015
Taking a stroll in the park may soothe the mind and, in the process, change the workings of our brains in ways that improve mental health, according to a new study of the physical effects on the brain of visiting nature. Most of us today live in cities and spend far less time outside in green, natural spaces than people did several generations ago. City dwellers also...
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I am Jeff Clark, founder of Internet Brothers, producer of this blog, and passionate about hiking. I live in Western NC near the Blue Ridge and Great Smoky Mountains. Pisgah and Nantahala National Forests are just out my door, so the content will focus on these areas, but let me know what you would like to see on the site. 
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