Posted by Jeff on Oct 18, 2019 @ 7:18 am in Hiking News | 0 comments | Last modified: October 17, 2019
The number one way to thrive at altitude is to respect the time it takes for acclimitization. Start low: Moving from sea level to a sleeping altitude of over 9,000 feet in one day hinders the body’s ability to acclimatize. Instead, spend a day or two between 8,000 and 9,000 feet before moving higher. Take it easy: Don’t go crazy on your first day at altitude. Give your...
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I am Jeff Clark, founder of Internet Brothers, producer of this blog, and passionate about hiking. I live in Western NC near the Blue Ridge and Great Smoky Mountains. Pisgah and Nantahala National Forests are just out my door, so the content will focus on these areas, but let me know what you would like to see on the site. 
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