Posted by Jeff on Aug 13, 2018 @ 6:18 am in Hiking News | 0 comments | Last modified: August 13, 2018
Alexandra Inman is a Registered Dietitian based in Vancouver. She is passionate about sharing science-based nutrition information to help you reach your health and wellness goals. If you’re heading into nature this season, you might be wondering what to pack to stay hydrated and energized during your summer hike. What food and drinks you should take depends on a variety...
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