How hiking can make you mentally and physically stronger

Serendipitously, her last name is Bliss. Perhaps that’s not such a coincidence when you realize the immense joy Lauralee Bliss has discovered during her 10,000 miles of hiking. She’s traversed some of the most beautiful, secluded parts of this country, trekking the entire Appalachian Trail two times. Bliss has also completely tackled the Colorado and Florida Trails,...

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23 Ways Hiking Makes You Healthier

Hiking outdoors offers lots of perks like fresh air, nice views, together with the sounds and smells of nature. So next time when somebody suggest you join a hike, thank them for taking care of your health. There is research that has proven that spending quality time outdoors will boost creative problem-solving talents and attention spans by around 50%. Hiking offers...

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