It’s a medical fact: Spending time outdoors, especially in green spaces, is good for you. A wealth of research indicates that escaping to a neighborhood park, hiking through the woods, or spending a weekend by the lake can lower a person’s stress levels, decrease blood pressure and reduce the risk of asthma, allergies, diabetes and cardiovascular disease, while boosting...
Learn More
There’s no better time to go for a hike than during autumn when the weather starts to cool down and the trees start to change color. Aside from being able to appreciate the beauty that nature has to offer, there are many health benefits that one could gain from a simple stroll among the trees. The following infographic outlines four health benefits that have been...
Learn More
I am Jeff Clark, founder of Internet Brothers, producer of this blog, and passionate about hiking. I live in Western NC near the Blue Ridge and Great Smoky Mountains. Pisgah and Nantahala National Forests are just out my door, so the content will focus on these areas, but let me know what you would like to see on the site. 
Copyright © 2011-2023 Internet Brothers. All Rights Reserved. ISSN 2324-6057
Designed by Elegant Themes | Powered by Wordpress | Logo by Design Aspirations