Posted by Jeff on Oct 12, 2016 @ 9:04 am in Hiking News | 0 comments | Last modified: April 24, 2017
Hiking seems easy—after all it’s just walking for a while—but it can be a big challenge. From varying and sometimes difficult terrain to the fact that you use different muscles for longer periods of time than normal, a good hike takes working up to. Here are three exercises you can do to make sure you’re in hiking shape. Besides being able to hike hilly terrain without...
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