How Hiking 500 Miles Changed the Way I Relate to My Mind And Body

By Xo Jane for In Style Magazine Long before I understood the word “anxiety,” I knew I was an anxious child. I was a worrier — worried that the world would end, worried I would spontaneously get sick, and worried about everyone around me. I was constantly told that I was a worrier, and so of course, I worried about worrying. I was also a huge fan of labels. I...

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