6 ways to get the best workout of your life while hiking

6 ways to get the best workout of your life while hiking

Posted by on Aug 11, 2017 @ 8:29 am in Hiking News | 0 comments | Last modified: August 11, 2017

Modern workout machines, like treadmills, offer flat and predictable workout surfaces. Although you can adjust the incline slightly, it does not offer a consistent challenge. In fact, most people fail to see expected results after months of using their treadmill. Hiking engages the entire body as it requires the use of hamstrings, glutes, quadriceps, abdominals, calves,...

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