Posted by Jeff on Aug 10, 2014 @ 9:51 am in Hiking News | 0 comments | Last modified: August 8, 2017
One aspect of hiking that differs from other endurance sports such as running is it’s easier to eat almost anything while you hike. But that’s not to say you should. Hiking often is a lower intensity workout than running, but it can still include several hours of continuous aerobic activity. It is often done at elevation, carrying a pack up and down steep...
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I am Jeff Clark, founder of Internet Brothers, producer of this blog, and passionate about hiking. I live in Western NC near the Blue Ridge and Great Smoky Mountains. Pisgah and Nantahala National Forests are just out my door, so the content will focus on these areas, but let me know what you would like to see on the site. 
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