Posted by Jeff on Oct 3, 2015 @ 8:58 am in Hiking News | 0 comments | Last modified: October 3, 2015
Practice these four poses pre-hike to improve strength and stability for a safer journey and post-hike to ease any tight spots. Mountain vistas, fall foliage, glistening lakes—the sights along a good trail are worth the inevitable sweat stains and muddy boots. But beyond the aesthetic reward, hiking can also complement your yoga practice: It requires both focus and...
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I am Jeff Clark, founder of Internet Brothers, producer of this blog, and passionate about hiking. I live in Western NC near the Blue Ridge and Great Smoky Mountains. Pisgah and Nantahala National Forests are just out my door, so the content will focus on these areas, but let me know what you would like to see on the site. 
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