Why Spending Time Outdoors Will Simplify Your Life

Think back to the last time you spent some quality time in nature. I mean, really lingered there. Where were you? What did you do? Did you sit among a sea of grasses and listen to the blades softly sway against each other? Did you stand tall on a mountaintop and drink in the solitude? Were you gathered amongst family and friends, simply enjoying each other’s company...

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Hiking Through Grief

When people grieve, they often need to do something physical to help them along. Some folks build things. Another option is hiking. Set a goal each day to reach a scenic viewpoint, but also try to find a place along the way where you connect to something solid and real. In the months following a loved one’s death, home is an unending flurry of details, doubts and...

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