Posted by Jeff on Feb 10, 2017 @ 6:51 am in Hiking News | 0 comments | Last modified: February 9, 2017
From lowering blood pressure and decreasing anxiety to reducing the risk of a heart disease diagnosis or reversing the course of diabetes, the benefits of hiking are numerous. The American Hiking Society also includes weight loss, stabilizing cholesterol levels and reversing the effects of osteoporosis among the many benefits. Hiking can be more than a good time — it can...
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I am Jeff Clark, founder of Internet Brothers, producer of this blog, and passionate about hiking. I live in Western NC near the Blue Ridge and Great Smoky Mountains. Pisgah and Nantahala National Forests are just out my door, so the content will focus on these areas, but let me know what you would like to see on the site. 
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