A guide to hiking for novice hikers

On a recent hike, John Gallen Jr. came across an injured hiker. The hiker had stumbled, fallen and was bleeding. With his first aid kit, Gallen was able staunch the bleeding from what appeared to be a small severed artery. He helped the hiker to safety. Falls can happen to anyone on the trail, but being prepared can make a difference. Gallen, an experienced hiker, said...

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The Best Hiking Snacks to Pack No Matter What Distance You’re Trekking

The moment your stomach starts rumbling and your energy levels take a nosedive, your instinct’s to comb through your snack stash for whatever — be it a sugar-filled granola bar or bag of pretzels — excites your tastebuds. But if you’re trekking up a mountain or through a secluded pine tree forest, you’ll need to be a little more strategic with your snack choices —...

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These hikers wanted a pandemic getaway. They ended up barely escaping the Creek fire.

When Mandy Keathley began hiking the John Muir Trail, she expected the over 200-mile journey to take about 18 days. The 32-year-old hadn’t made plans for the summer. So when she got a month off from work, she figured it was the perfect time to spend a few weeks in the open air. She packed a 45-liter backpack with her tent, sleeping bag, stove, food, water filtration and...

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Fleeing the trolls for the grizzlies of the Pacific Northwest Trail

In 2009, President Barack Obama signed legislation creating the Pacific Northwest National Scenic Trail — known informally as the Pacific Northwest Trail. It runs from the Rocky Mountains to the Pacific, hugging the Canadian border, but it sometimes exists more on paper than on the ground. Some 1,200 miles long, the Pacific Northwest Trail was cobbled together from...

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Liz “Mercury” Anjos Sets Northbound Appalachian Trail Fastest Known Time

While she’s been captivated by the Appalachian Trail since she was young, Elizabeth Anjos, who ran cross country at Greeneville College, mostly sticks to road racing. But in 2015 when Scott Jurek broke the AT record, she started thinking more seriously about going for the record for the 2,190 miles stretching from Georgia to Maine, most recently set by Belgian dentist...

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Pacific Crest Trail Association postpones 2021 permits

The nonprofit that helps organize long-distance hiking trips on the Pacific Crest Trail announced that applications for the 2021 permitting cycle will not open as planned this October. Organizers with the Pacific Crest Trail Association wrote on their website that because of the ongoing pandemic and continuing spread of the coronavirus they’re not opening permits in...

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A 500-mile hiking trail across Alaska? Advocates say the pandemic is a perfect time to start

Since the pandemic started, storefronts in towns around Alaska may have emptied, but trails? “They’re jammed with people, and that’s all the trails — trails up in the Chugach all the trails here in town,” said former Alaska Governor Tony Knowles, standing on the Coastal Trail near downtown Anchorage. Park use around Alaska is up over 150% since the start of the pandemic,...

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Celebrate the Mountains-to-Sea Trail’s 43rd birthday during the month of September

Friends of the MST Has announced plans to celebrate the Mountains-to-Sea Trail’s 43rd birthday during the month of September. This year, four new challenges help hikers and trail friends celebrate in a socially responsible and safe way. The trail runs 1175 miles across North Carolina, from Clingmans Dome in Great Smoky National Park to Jockey’s Ridge on the Outer Banks,...

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USFS And CDC Issue Safe Hiking, Mountain Biking Guidelines For Virus

Hiking is a wonderful way to see and experience the many wonders of the nation’s forests. As summer transitions into fall, the weather and scenery this time of year provide near perfect hiking conditions. It is important to consider however, that the weather at higher elevations may be much colder, harsher and wetter, especially as the season changes. The best way...

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Virginia woman sets new Adirondack 46 High Peaks record

An athlete from Virginia has set a new women’s record for summitting all of the Adirondack 46 High Peaks. Alyssa Godesky finished her supported hike at the base of Giant Mountain a little after sunset on Thursday, clocking in at 3 days, 16 hours and 16 minutes. Godesky began her journey at 4 am on Monday, August 17, 2020 near Tupper Lake. Over the next three and a...

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Woman hiking Colorado Trail to bring attention to diversity in the outdoors

The Colorado Trail runs from Waterton Canyon clear across the state to Durango – 485 miles of mountain passes and adventure that you certainly need to have a good reason to finish. Patricia Cameron has a reason. “I’m not doing it with the lightest gear, not doing it the fastest, but I’m still out here,” she said. Cameron is the executive director of a nonprofit called...

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With 900-mile challenge, hikers hope to raise $60K

  A pair of experienced Smokies hikers will soon embark on a 900-mile challenge in the Great Smoky Mountains National Park with the goal of raising $60,000 for the park’s Preventative Search and Rescue program. Nancy “Seal Mom” East and Chris “Pacer” Ford plan to start their Tour de Smokies on Saturday, Sept. 5, 2020 and will catalog the journey on East’s blog...

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In the Alps, hikers on the trails and cows in the pasture make for perilous pairings

As the helicopter took off with the victim, Pfurtscheller learned that a 45-year-old hiker from Germany had been brutally assaulted, sustaining grievous injuries to her chest and heart. The farmer was well acquainted with her killers: Bea, Flower, Raven and his other cows. Across the Alps, such attacks once were a shocking rarity. No longer. Amid the sweeping economic...

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Explore this beautiful Canadian island on a new long-distance trail

Ten years in the making, British Columbia’s Vancouver Island Trail (VIT) is Canada’s newest long-distance trail. It cuts across the spine of Vancouver Island for 770km stretching from the regal city of Victoria in the south to jagged sea-stacks of Cape Scott in the north. Along the way, trail-users can immerse themselves in every facet of the island’s ecology and...

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Great Pieces of Gear for a Hiking Trip with Your Dog

Getting out and around the wilderness is great. Doing it with your dog is even better. And best of all? Taking the time to make sure that both of you are properly outfitted for both convenience and safety. You’ll be happy you did when it turns out you need the stuff. Hiking with your dog can be a wonderful experience, but you should definitely give a thought to the...

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The Ultimate Rocky Mountain National Park Travel Guide

Awe-inspiring sights come easy to Rocky Mountain National Park. Elk gather in herds on the east side, while moose patrol the other. In between are bighorn sheep, mountain lions, and black bears. And that’s just the wildlife. The 265,807-acre park, located in northern Colorado, offers some of the best access to high-alpine terrain in the country, thanks to Trail Ridge...

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Government officials adopt plan to expand Washington region trail network to 1,400 miles

The region’s top transportation board has endorsed a proposal for a network of trails stretching across the greater Washington region, from Frederick, Md., to Prince William County, Va., that would expand the amount of off-road bicycle and pedestrian pathways to 1,400 miles. The extensive trail system would more than double the size of the existing network by adding 755...

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Garland man found safe after going missing for almost 4 days while hiking in South Carolina

The sheriff’s office in Oconee County, South Carolina, says a Garland man who went missing while hiking has been found safe. Richard Gonzalez was found before 11 a.m. August 6, 2020, and was being reunited with his family. He was on a hike earlier this week in South Carolina. The 27-year-old hadn’t been seen for almost four days after becoming separated from...

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Enjoy late summer light on Hamilton Mountain in the Columbia River Gorge

Hamilton Mountain is one of the most scenic spots in the Columbia River Gorge, itself one of the most scenic destinations in the Pacific Northwest. The climb to the top is always nice, but it’s especially beautiful on summer’s late afternoons and evenings, when crowds are sparse and the light in the gorge can be downright glorious. A 3-mile trail takes hikers from the...

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The trials and tribulations of hiking Vermont’s grandest trail

James Gordon Hindes had his summer all mapped out. Toting a 60-pound pack and wearing hobnailed boots, Hindes would spend most of July and much of August hiking north from the Massachusetts-Vermont line into Canada. The year was 1931 and Hindes planned to follow the entire 275-mile route of the just-completed Long Trail. Reading Hindes’ journal, which has been published...

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Some Of The Best Places In The United States To Plan A Hiking Trip

Many Americans are rediscovering favorite pastimes during the COVID-19 pandemic, including exploring outdoor areas. Because you can breathe fresh air (so long as you aren’t in a crowd) and get away from enclosed spaces, this can be a great time to plan a hiking trip. Being outdoors is one of the most effective ways to avoid close contact but enjoy exercise and...

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Black Girl Hair Tips for Hiking and Backpacking

Nothing should hold a person back from getting on the trail when they feel ready for their next adventure…. not even your hair. Leave the conditioner in your hair. This is a game-changer. The morning before a long hike wet your hair and put conditioner in but do not rinse it out. This will help keep your natural curl pattern and keep your hair looking moisturized and...

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Five Things to Know Before Your First Outdoor Adventure With Kids

Adventure really takes on a new definition after you become a parent, doesn’t it? Tasks that used to be a breeze now feel monumental (especially when you have a toddler who missed her nap). Remember when you used to run to the grocery store and didn’t have to deal with car seats, negotiate with a miniature troublemaker, and stealthily navigate past the toy aisle?...

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An injured hiker recorded himself while stranded at Joshua Tree National Park for 40 hours

  A California man who got stranded in Joshua Tree National Park for 40 hours is already looking forward to his next hike. Robert Ringo was hiking near Quail Mountain when he fell and broke his leg. Crying out for help, Ringo started recording his near-death experience. “I started trying to at least turnover so I could get onto my back,” he told the...

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Smokies superintendent hosting equality, diversity hiking series

Great Smoky Mountains National Park Superintendent Cassius Cash and the Great Smoky Mountains Association are drawing on the nature around them to provoke open conversation about race and a change in racial biases. Smokies Hikes for Healing will be held August through December, 2020 in different locations across the park in Tennessee and North Carolina. During the eight...

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‘Father’ of NC’s Mountains to Sea Trail reaches milestone, continues hike toward bigger goal

At nearly 86 years old, Howard Lee isn’t slowing down. Recently, he knocked a goal off his list by reaching about 120 miles hiked along North Carolina’s Mountains to Sea Trail. He’s been working on the milestone for five years. “It’s such a delight to be a part of this,” Lee said. “To be here today, to be with friends and to continue...

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Lexington completes 22 miles of uninterrupted trails linking urban core to Bluegrass; more to come in fall

Trails are bustin’ out all over Lexington, Kentucky’s downtown, as construction this summer on Town Branch Commons, the Legacy Trail, and Town Branch Trail completes 22 miles of uninterrupted walking. “The trail plans we’ve been working on for decades are really coming together this summer,” said Mayor Linda Gorton. “There will be new, exciting opportunities to get...

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Spain’s new ‘Lord of the Rings’-inspired hiking trail is the epic alternative to El Camino

New Zealand is typically considered the real-world Middle Earth, but in the off-kilter year that is 2020, when traveling to New Zealand is difficult, other countries are throwing their hat into the ring. Spain is unveiling a new mountain hiking trail inspired by Tolkien’s famous trilogy and Peter Jackson’s films. Called El Camino del Anillo, which translates to “The Ring...

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